INFRARED SAUNA

Our Infrared Saunas

Our Jacuzzi ClearLight Infrared Saunas are on the cutting edge of infrared technology combining ceramic and carbon heaters maximizing the benefits of infrared light while producing a deep penetrating heat. Our saunas are also equipped with a Red/Near Infrared Light tower directly inside the sauna combining two powerful health modalities in one 40 Min Session.

Our saunas are booked privately and large enough to share with a friend or partner! Each private room has a shower for after your sauna session and we provide towels, soaps, conditioner and water.

Red & Infrared Light

Red & Near Infrared Light Therapy harnesses the power of specific wavelengths of light found in the sun to offer a multitude of benefits. These wavelengths, 660 and 850 nanometers, have been shown to be deeply nourishing and balancing for the body.

One of the primary advantages of red light therapy is its ability to stimulate the production of collagen, which enhances the skin's elasticity and reduces the appearance of wrinkles and fine lines. Additionally, it promotes cellular regeneration and repair, aids in reducing inflammation, and boosts circulation, which can help accelerate the healing process.

Red light therapy is also known to provide relief from chronic pain, improve mood and mental clarity, and even enhance athletic performance. By utilizing these wavelengths, red light therapy offers a natural and non-invasive approach to improving overall well-being.

SAUNA & RED/NEAR INFRARED LIGHT BENEFITS

  • Infrared light BUILDS EXCLUSION ZONE WATER. This "EZ" Water acts like a battery in our cells and light energy is what charges the battery. This energy can then be utilized throughout the body as it‘s needed.

  • BETTER SLEEP by relieving muscle tension, reducing stress & anxiety, and increasing melatonin levels. Melatonin supports sleep and is the key to mitochondrial health and the health of each and every cell.

  • Helps maintain a HEALTHY HEART by lowering high blood pressure and strengthening the cardiovascular system. Frequent sauna use has been shown to lower all-cause mortality and cardiovascular disease.

  • Red/infrared light aids in HEALING & REPAIR of muscles and joints from inflammation, injury, chronic pain and arthritis. It also has anti-aging effects for the skin by increasing collagen and elastin production.

  • Promotes RELAXATION by helping to balance cortisol, our body’s primary stress hormone. The heat also helps to relax muscles and stimulates the release of feel-good chemicals such as endorphins and serotonin.

  • PROTECTS THE BRAIN by increasing prolactin, which promotes myelin growth, helping the brain to function faster and repair nerve cell damage. Regular sauna use also reduces the risk of Alzheimer's and dementia.

FAQ

  • Yes! All 4 of our saunas are the same size and comfortably fit 1 or 2 people. Our saunas are booked privately and you may add a guest for $15

  • Red and near-infrared light therapy has been extensively studied and proven to be a safe and non-invasive treatment modality. These wavelengths of light penetrate the skin without causing harm or adverse effects to the cells or tissues.

  • Yes, we have a Sauna & Cold Plunge Room that you can book for 55 min.