40 Minutes to Yourself to Relax, Unwind & Recharge
Infrared Sauna ∘ Red Light Therapy ∘ Cold Plunge
Redox is a place where you can slow down, take a few deep breaths, and nourish yourself with the healing wavelengths of red and near-infrared light.
An infrared sauna with red light provides an opportunity to recharge, detox, release tension, and be present. These are the essential ingredients for true healing and feeling restored.
RELAX THE MIND
DETOX THE BODY
STRENGTHEN HEART
REJUVENATE SKIN
BOOST ENERGY
IMPROVE SLEEP
BOOK A SESSION AT BELTLINE
We’re by Community Natural Foods & we have FREE PARKING in the Back!
-
All you need to bring a is a water bottle and swimwear. We provide towels, water, showers and soap.
-
Each session includes a 40 min Infrared Sauna, Red Light Therapy. You may add the cold plunge for $10.
-
You will have your own infrared sauna with a privacy curtain but it is in a shared space so bathing suits are recommended.
-
We have free parking at the back of our building! You may park anywhere that doesn’t say reserved and you don’t need to register your license plate.
-
Yes! Our guest rate is $30 for Non-Members and $25 for Members and all of our saunas can accommodate 2 people.
-
Our cold plunges are kept between 7-12 C!
-
Red and infrared light are among the safest and most well-researched wavelengths. Studies consistently show that they offer powerful therapeutic and healing benefits—mimicking the most beneficial parts of natural sunlight with virtually no adverse side effects.
-
We start start at around 60 C and the temperature will gradually increase during your session. You can cool the sauna down at any point simply by opening the door.
